The latest study, published in the British Medical Journal, found no association between the frequency of fried food consumption in Spain – where olive and sunflower oils are mostly used – and the incidence of serious heart disease.
However, the British Heart Foundation warned Britons not to “reach for the frying pan” yet, pointing out that the Mediterranean diet as a whole was healthier than ours.
The authors concluded: “In a Mediterranean country where olive and sunflower oils are the most commonly used fats for frying, and where large amounts of fried foods are consumed both at and away from home, no association was observed between fried food consumption and the risk of coronary heart disease or death.”
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