Does Diet Soda Make You Fat?

While many folks drink diet soda to cut back on sugar and calories possibly to avoid extra pounds, recent information is enough to give pause those thoughts.

The American Journal of Clinical Nutrition discovered some serious facts that should raise a red flag on diet drinks and products.

1) Diet sodas raised the risk of [...]

USDA recalls 324,770 pounds of Meat and Poultry

The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced a massive recall on various meat products today.

Buona Vita, Inc., a Bridgeton, New Jersey establishment, is recalling approximately 324,770 pounds of various frozen, ready-to-eat meat and poultry products due to possible contamination with Listeria monocytogenes.

The USDA web site listed the recall [...]

Hot Pepper Could Benefit Heart Health

The food that inspires wariness is on course for inspiring even more wonder from a medical standpoint as scientists reported this week the latest evidence that chili peppers are a heart-healthy food with potential to protect against the number one cause of death in the developed world.

The report was part of the 243rd National [...]

Red Meat is Blamed for One in Ten Early Deaths

Small quantities of processed meat such as bacon, sausages or salami can increase the likelihood of dying by a fifth, researchers from Harvard School of Medicine found. Eating steak increases the risk of dying by 12%.

Eating too much red meat, which is high in saturated fat and cholesterol, has long been seen as unhealthy, [...]

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