Fried Food and Heart Risk a Myth?

The latest study, published in the British Medical Journal, found no association between the frequency of fried food consumption in Spain – where olive and sunflower oils are mostly used – and the incidence of serious heart disease. However, the … read more

Natural Remedies for Colds and Flu

This time of year brings on symptoms, such as coughs, colds, fevers, stuffy noses, aching head and body. That’s the bad news. The good news is that there are some simple natural home remedies you can make using ingredients that … read more

Fatty Foods Scar the Brain

High-fat foods don’t just make the midsection runneth over, a new study says. They also scar a part of the brain that monitors how hungry and thirsty we are. A recent study shows that fatty foods temporarily damaged the hypothalamus … read more